TOWARDS THE INNER PEACE

BEAUTY OF NATURE

SARASAPARILLA , THE NANNARI ROOTS

 

The 'Sarasaparilla' (Nannari) is known for its cooling medicinal property one from common summer ailments. The exposed part of the root is brown in colour and, while the inner part is whitish. The root has an astringent and a pleasant odour. The herb is found in foothills and only the roots of the herb are used for extraction. The nannari extract is prepared from its roots through steam distillation, after which it is mixed with citric acid, water and sugar in certain proportions to constitute the nannari syrup or concentrate.

Nannari contains a wealth of plant chemicals which having a beneficial effect on the human body. Chemicals known as saponins in nannari help to reduce joint paint and skin itching. Nannari root is an excellent blood purifier and health tonic, especially if made with traditional jaggery. This drink helps to boost our energy. 
The nannari drink is reported to be an excellent home remedy for urinary infection. Consuming a glass of nannari sherbet drink is good for people struggling with constipation. It may also help to reduce body pain. Besides, this drink is an effective way to treat our stomach disorders without swallowing bitter pills. This amazing preparation of nannari sherbet help in curing indigestion .

AYURVEDA, MOTHER OF ALL HEALINGS

 

 

Ayurveda is a natural system of medicine originated in India more than 3000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur which means life and Veda which means science or knowledge), thus Ayurveda defined as the knowledge of life. 

It is the Hindu system of medicine which is based on maintaining the balance of the five element of nature (water, earth, fire, air and ether). Ayurveda mentions three types of physical constitution or 'doshas' in the human body namely wind (vaata),

bile (pitta), and phlegm (kapha).

Ayurveda treatments starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga and meditation.

Goals of treat aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life. Herbs and other plants including oils and common spices, are used extensively in Ayurvedic treatment.

KUPPAIMENI NETTLE LEAF FOR SKIN

 

Kuppaimeni is a popular herb used in the Siddha and Ayurveda medicines. This herb has  numerous health benefits which used to treat many health issues. Kuppaimeni has an excellent anti-fungal and antibacterial properties. It is one of the best herb to use for skincare. 

Kuppaimeni powder can be easily prepared at home to treat a lot of skin  problems such as eczema and acne. This powder is usually used in the herbal bath powders for its amazing benefits on the skin. It helps in skin polishing, replenishing and rejuvenation, skin brightening, softening and smoothening. Daily usage of this powder will not have any effect on your smooth skin.

The kuppaimeni powder has a high level of analgesic property that reduces pain. Kuppaimeni leaves are applied as a poultice on the wounds, that helps to reduce both pain and inflammation. The methanol extract of this herb has an excellent analgesic property. Applying these leaves poultice on the wounds also aid in healing of wound quickly and also it reduces the wound inflammation.

The phytochemical components such as tannins, alkaloids, steroids, saponins and proteins of this herb help to treat scabies as these components help in preventing the action of harmful bacteria. Applying the mixture of kuppaimeni leaf extract with common salt and lime juice on skin rashes will reduce the action of the harmful bacteria caused by scabies. Moreover the antimicrobial property of the kuppaimeni leaves help to cure fungal infection. Applying kuppaimeni paste with the common salt on the affected area will cure itches.

THE LICORICE ROOTS

Do you know that licorice root powder is used for skin whitening. In India Licorice roots are widely used in herbal bath powders which benefits for skin whitening and reduces dark spots. Licorice has a natural skin lightening effect and it can be used topically on areas of discoloration to encourage an even complexion. It helps to treat the acne scars. This licorice root powder best work with sandalwood powder in giving a whitening effect on skin.

Beside the Glycyrrhizin found in licorice roots can reduce redness, irritation and swelling and is used to treat skin conditions like atopic dermatitis and eczema. Licorice powders help to regenerate the skin's collagen and elastin supply. It also helps to preserve hyaluronic acid, a sugar molecule which keeps the skin plump and bouncy.

So lets start using this benefit rich herb in our daily life. Apply as a mask or you can used it as a body scrub. Don't forget to do a patch test before applying any kind of herb directly on your body or face.

THUTHI LEAVES FOR HEMORRHOID

Hemorrhoid is swollen and inflamed veins in the rectum or anus which which may cause pain, itching and bleeding around the anal area. Do you know the thuthi leaves powder can cure this painful hemorrhoid?

The Botanical name of thuthi plant is Abutilon Indicum. This medicinal plant is considered very important in Tamil Siddha medicinal therapy.

Take three leaves of thuthi plant and add in the mixed and ground like a paste, then mix the paste in the butter milk and consume in an empty stomach for three days. The hemorrhoid bleeding will stop and swelling will subside.

•